Rooted in the ancient science of Ayurveda, the Ayurvedic Head Massage (Shiro Abhyanga) is a restorative therapy designed to bring healing and balance to the mind and body.
Ayurvedic Head Massage (Shiro Abhyanga) is a profound healing practice rooted in the wisdom of Ayurveda. This therapy rejuvenates the mind, body, and spirit through specialized herbal oils crafted in the traditional Ayurvedic method. By gently stimulating marma points on the head, it releases tension, supports nervous system balance, and enhances circulation. The therapeutic oils not only nourish the scalp but also provide a sensory experience that grounds and revitalizes, connecting each session to deeper harmony within the body and a sense of tranquil wellness.
The Healing Benefits of Ayurvedic Head Massage
Soothes headaches, migraines, and eye strain
Supports relaxation, easing stress, anxiety, and promoting better sleep
Rejuvenates and balances the nervous system
Deeply nourishes the scalp, helping to strengthen and revitalize hair
Enhances circulation to the brain, boosting mental clarity, focus, and mood
Please Note: To fully absorb the therapeutic oils, it’s best to leave them in for at least 2 hours or, ideally, overnight, allowing your body to soak up their nourishing benefits.
Meet Your Practitioner: Anna Junker Anna Junker brings her choreography and love to each session, skillfully releasing knots and tension in the neck and shoulders before concentrating on the head and neck. This approach enhances the circulation of cerebral fluid, fostering relaxation and a sense of well-being.
What to Expect During Your TreatmentYour session can take place either seated or lying down—just let me know your preference ahead of time so I can prepare the space accordingly. The treatment focuses on marma points, which are similar to acupuncture points in Traditional Chinese Medicine. Using warm Ayurvedic oils, I’ll perform gentle Abhyanga massage on the upper body, including the head, neck, shoulders, and face. This soothing technique is designed to calm the nervous system, release tension, and restore energetic balance—leaving both body and mind deeply relaxed and harmonized. Important Considerations Please be aware that Ayurvedic Head Massage is not suitable for those in the first trimester of pregnancy.
Disclaimer Our treatments and advice are not a substitute for medical advice and treatment. If you have any health concerns, please consult your GP first.
How often should I get an Ayurvedic head massage?
The frequency depends on your goals. For general relaxation or self-care, once every two to six weeks is ideal. However, if you're dealing with issues like headaches, migraines, anxiety, or depression, more frequent sessions—such as once or twice a week—may be beneficial.
